- Watch the first video to see how Sophie learns all about how to have balance:
- Go through the PowerPoint below to learn some ideas to find balance and take care of yourself:
Self-Care PowerPoint - Watch the second video to go through a visualization exercise with Mrs. Heshka. Make sure to answer question number 1 on the back of the 'Self-Care Routine' page in your package before you start the visualization. SHE FORGOT TO MENTION THAT IN THE VIDEO.
Learners are innovative thinkers who are successful, confident, respectful and caring
Grade One